{"id":11617,"date":"2022-02-21T09:16:21","date_gmt":"2022-02-21T09:16:21","guid":{"rendered":"https:\/\/bluezonesdev.wpengine.com\/right-outlook\/"},"modified":"2026-09-07T18:06:03","modified_gmt":"2026-09-07T18:06:03","slug":"right-outlook","status":"publish","type":"page","link":"https:\/\/bakersfield.bluezonesproject.com\/es\/right-outlook\/","title":{"rendered":"Visi\u00f3n positiva"},"content":{"rendered":"<div id=\"\" class=\"header-headline-image-video\" style=\"background-image:url(https:\/\/bakersfield.bluezonesproject.com\/wp-content\/uploads\/sites\/23\/2022\/07\/0.1.6.M8.2_Header-ImageOptimized.jpg)\">\n    \n     <div class=\"header-headline-image-video__right-box-circles\">\n    <div class=\"header-headline-image-video__box desktop\" style=\"opacity: 100%;\"><\/div>\n        <div class=\"header-headline-image-video__box mobile\"><\/div>\n        <div class=\"header-headline-image-video__box-heading\">\n            <span class=\"header-headline-image-video__eyebrow-heading\"><\/span>\n            <span class=\"header-headline-image-video__heading\">Visi\u00f3n positiva<\/span>\n        <\/div>\n\n                        <span class=\"header-headline-image-video__left-circle-top\" style=\"background-color:\"><\/span>               \n                <span class=\"header-headline-image-video__left-top-side\" style=\"background-color:\"><\/span>\n                <\/div>\n     \n    <div class=\"header-headline-image-video__graphical-image\">\n        <img decoding=\"async\" src=\"\" class=\"header-headline-image-video__desktop\" alt=\"\">\n        <img decoding=\"async\" src=\"\" class=\"header-headline-image-video__mobile\" alt=\"\">\n    <\/div>\n <\/div>\n\n <script type=\"text\/javascript\">\n     jQuery(document).ready(function () {\n        jQuery('.wp-video').attr('style','width:100%');\n        });\n <\/script>\n\n    <div id=\"\" class=\"title-number\" style=\"background-image:linear-gradient(145deg, rgba(88, 182, 231, 0.05), rgba(88, 182, 231, 0.15) 75%); padding-top:32px; padding-bottom:8px;\">\n    <div class=\"title-number__container\">\n                    <div class=\"title-number__box\">\n                <span class=\"title-number_num\">1<\/span>\n                <span class=\"title-number_title\">Aprenda m\u00e1s sobre c\u00f3mo tener la visi\u00f3n positiva<\/span>\n            <\/div>\n                            <\/div>\n<\/div>\n\n    <div id=\"\" class=\"title-centered-subhead-cta\" style=\"background-image:linear-gradient(145deg, rgba(88, 182, 231, 0.05), rgba(88, 182, 231, 0.15) 75%);\">\n    <div class=\"title-centered-subhead-cta__container\" style=\"max-width: 980px;\">\n                   <div class=\"title-centered-subhead-cta__left-div\">\n                        <div class=\"title-centered-subhead-cta__description\"><p>Las investigaciones sobre las zonas azules demuestran que tener un sentido de prop&oacute;sito claro puede ayudar a las personas a vivir hasta siete a&ntilde;os m&aacute;s de lo que vivir&iacute;an de lo contrario. Se sabe que en las zonas azules originales, los residentes le dan un significado especial a su raz&oacute;n de ser. Tambi&eacute;n cultivan una actitud positiva mediante h&aacute;bitos que les permiten relajarse y desestresarse, desde tomar siestas hasta tener momentos de oraci&oacute;n y de reflexi&oacute;n. Blue Zones Project<sup>&reg;<\/sup> ofrece pr&aacute;cticas que ayudan a las personas a aprender a vivir en el momento, a manejar mejor el estr&eacute;s y a conectarse con sus talentos naturales, descubriendo (o redescubriendo) su <strong>prop&oacute;sito<\/strong> y d&aacute;ndose tiempo para <strong>relajarse<\/strong>.&nbsp;<\/p>        <\/div>\n        <div class=\"title-centered-subhead-cta__disclaimer\">        <\/div>\n           \n            <\/div>       \n\n            <\/div>\n<\/div>\n\n<script type=\"text\/javascript\">\n\tjQuery(function() {\n  \/\/ Owl Carousel\n  var owl = jQuery(\".carousel-module__container\");\n  owl.owlCarousel({\n    items: 1,\n    margin: 10,\n    loop: true,\n    nav: true,\n    autoplay:false,\n    dots:false,\n    navText : ['<span aria-label=\"previous\" class=\"prev-slide\"><\/span>','<span aria-label=\"next\" class=\"next-slide\"><\/span>']\n  });\n});\n\n<\/script>    <div id=\"\" class=\"carousel-module\" style=\"background-image:linear-gradient(145deg, rgba(88, 182, 231, 0.05), rgba(88, 182, 231, 0.15) 75%);\">\n<div class=\"carousel-module__container owl-carousel owl-theme\">\n              <div class=\"item\">\n                        <div class=\"carousel-module__container-box\">\n                        <div class = \"carousel-module__container-left-box\">\n                        <img decoding=\"async\" src=\"https:\/\/bakersfield.bluezonesproject.com\/wp-content\/uploads\/sites\/23\/2022\/11\/0.1.6.M6.6_Purpose-Image_SPANISHOptimized.jpg\" class=\"left-img\" alt=\"Community members.\">\n                        <\/div>\n                        <div class=\"carousel-module__container-right-box\">\n                            <h6><\/h6>\n                            <h4>Encuentre su prop\u00f3sito<\/h4>\n                            <div class=\"carousel-module__container-right-box-description\">\n                                <div class=\"ql-editor\" data-placeholder=\"Start writing here...\">\n<p>Los okinawenses lo llaman &#8220;<em>ikigai<\/em>&#8221; y los nicoyanos &#8220;<em>plan de vida<\/em>&#8220;; y ambos se traducen m&aacute;s o menos como &#8220;la raz&oacute;n por la que me levanto por las ma&ntilde;anas&#8221;. Lo llame como lo llame, un fuerte sentido de prop&oacute;sito puede a&ntilde;adirle hasta siete a&ntilde;os de vida. Empiece a descubrir su propio prop&oacute;sito haciendo un inventario interno de su vida. Describa lo mejor que pueda sus valores, pasiones, talentos y habilidades. Despu&eacute;s, piense en c&oacute;mo puede aplicar sus fortalezas y su prop&oacute;sito a su vida diaria, a su trabajo y a su comunidad.&nbsp;<\/p>\n<\/div>                            <\/div>\n                            <div class=\"carousel-module__container-right-box-cta\">\n                                                   \n                            <\/div>\n                        <\/div>\n                    <\/div>\n              <\/div>\n               <div class=\"item\">\n                        <div class=\"carousel-module__container-box\">\n                        <div class = \"carousel-module__container-left-box\">\n                        <img decoding=\"async\" src=\"https:\/\/bakersfield.bluezonesproject.com\/wp-content\/uploads\/sites\/23\/2022\/07\/0.1.6.M6.6_Downshift-ImageOptimized.jpg\" class=\"left-img\" alt=\"Adult woman sitting on the grass meditating\">\n                        <\/div>\n                        <div class=\"carousel-module__container-right-box\">\n                            <h6><\/h6>\n                            <h4>Rel\u00e1jese<\/h4>\n                            <div class=\"carousel-module__container-right-box-description\">\n                                <div class=\"ql-editor\" data-placeholder=\"Start writing here...\">\n<p>El&nbsp;estr&eacute;s es una parte com&uacute;n de la vida cotidiana. Pero si no se controla, conduce a la inflamaci&oacute;n cr&oacute;nica, que est&aacute; vinculada con todas las enfermedades principales que vienen con la edad. Aunque todo el mundo experimenta estr&eacute;s, las personas m&aacute;s longevas del mundo tienen rutinas para relajarse y neutralizarlo. Los okinawenses se toman unos minutos al d&iacute;a para recordar a sus antepasados, los adventistas rezan y los icarianos toman una siesta al mediod&iacute;a. Pr&aacute;cticas sencillas como estas pueden eliminar el estr&eacute;s y ayudar a las personas a relajarse en el trabajo, en casa y en casi cualquier otro lugar.&nbsp;<\/p>\n<\/div>                            <\/div>\n                            <div class=\"carousel-module__container-right-box-cta\">\n                                                   \n                            <\/div>\n                        <\/div>\n                    <\/div>\n              <\/div>\n <\/div>\n<\/div>\n\n    <div id=\"\" class=\"title-centered-subhead-cta dark has-custom-css wp-custom-css-1f7e55d9\" style=\"background-color:#0c51a3\">\n    <div class=\"title-centered-subhead-cta__container\" style=\"max-width: ;\">\n               <div class=\"title-centered-subhead-cta__center-div\">\n                            <h4 class=\"title-centered-subhead-cta__title\">Suscr\u00edbase a nuestro bolet\u00edn de noticias<\/h4>\n             \n        <div class=\"title-centered-subhead-cta__description\">        <\/div>\n        <div class=\"title-centered-subhead-cta__disclaimer\">        <\/div>\n                \n        <\/div>\n        \n            <\/div>\n<\/div>\n\n\n<div class=\"wp-block-leadin-hubspot-form-block bzp-hubspot-form newsletter-form\">\n\t\t\t\t\t\t<script>\n\t\t\t\t\t\t\twindow.hsFormsOnReady = window.hsFormsOnReady || [];\n\t\t\t\t\t\t\twindow.hsFormsOnReady.push(()=>{\n\t\t\t\t\t\t\t\thbspt.forms.create({\n\t\t\t\t\t\t\t\t\tportalId: 39701340,\n\t\t\t\t\t\t\t\t\tformId: \"46edcd32-bcdf-4a3f-85d9-7e914d459dd8\",\n\t\t\t\t\t\t\t\t\ttarget: \"#hbspt-form-1789815013000-5136432063\",\n\t\t\t\t\t\t\t\t\tregion: \"na1\",\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t})});\n\t\t\t\t\t\t<\/script>\n\t\t\t\t\t\t<div class=\"hbspt-form\" id=\"hbspt-form-1789815013000-5136432063\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":53,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":["post-11617","page","type-page","status-publish","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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